How to Live Mindfully according to Jason Stephenson

Eat mindfully: if we have three meals a day, then this is three opportunities to be mindful: thus making sure we actually concentrate on eating, but also therefore no getting too wrapped up in whats coming next Use waiting times as mindfulness opportunities, whether you are waiting in line at the bank, or stuck in … More How to Live Mindfully according to Jason Stephenson

Pub Thoughts

Give respect where it is due, return disrespect when faced with it. Story of stealing from the local fruit…where the young lads would leave the pub, steal fruit and then have a fruit fight down the local park. Many generations have lost their ability to hunt. We are no longer becoming survivalists.  

The Secret Agent by Joseph Conrad: Book Review

The Secret Agent: Book Review  Joseph Conrad Initially, I had to adapt to the style of Conrad and eventually learned to enjoy his style. Indeed, there is much to commend, especially in the Secret Agent. This particularly pertains to the pace and intensity of the novel, which begins in a rather pedestrian manner, before a … More The Secret Agent by Joseph Conrad: Book Review