The Three Musketeers: My New Favourite Book

Yes, I admit it, I watched the wonderful BBC TV Series before even knowing of the book’s existence. But, I found that the book itself was a masterpiece, and translated by Will Hobson, allowed me to sample this great Frenchman’s aptitude for telling wonderful stories. TV/film usually corrupts the readers mind, and I have to … More The Three Musketeers: My New Favourite Book

How to Live Mindfully according to Jason Stephenson

Eat mindfully: if we have three meals a day, then this is three opportunities to be mindful: thus making sure we actually concentrate on eating, but also therefore no getting too wrapped up in whats coming next Use waiting times as mindfulness opportunities, whether you are waiting in line at the bank, or stuck in … More How to Live Mindfully according to Jason Stephenson